Get Addicted to Success with these 9 Habits
Author: neptune | 19th-Feb-2024
For the next 6 months, become addicted to these 9 habits.
You will be unrecognisable in 6 months !!!
1. Waking up at 5 am
Waking up early means you're already ahead of everyone else
Waking up earlier gives you more time to:
• Workout
• Plan your day
• Work on business
• Be more productive
You'll have more time to achieve your goals this way
2. Writing down your thoughts before bed
Writing before bed will improve your quality of sleep
Here's what you can write down:
• Your goals for tomorrow
• What you're grateful for
• Any negative thoughts
Your mental health will improve dramatically
3. Learning a skill for 10 mins a day
With the current situation and this crazy bear market, learning a skill will save you financially.
Here are some skills I recommend:
• Coding
• Writing
• Marketing
• Content Creation
You can earn $50-$200/hour
4. Spend 30 minutes a day exercising
It doesn't have to be too much
Exercises that are easy to do are:
• running
• push-ups
• pull-ups
These will strengthen your body and keep you in shape
5. Take a 10-minute break
Your mind is racing with hundreds of thoughts every minute
Take 10 minutes to:
• Sit in silence
• Empty your mind
• Relax and stretch
Make sure you give your mind that break it needs
6. Create a proper sleep schedule
Waking up at the same time will prove crucial for your focus and performance
Do this to increase your sleep quality:
• No screen 2 hours before bed
• No eating 2 hours before bed
• Make your room cooler
7. Don't take your phone in bed
Take a 30-minute walk in nature
Nature is proven to help you:
• Get rid of anxiety
• Increase happiness
• Fix your mood
You can add a nice touch to your day by doing this
8. Read 10 pages a day
Reading will strengthen your mind and also:
• Increase your focus
• Enrich your vocabulary
• Increase your knowledge
10 pages a day will prove such a life hack for your personal growth
9. Drink 3L of water every day
Staying hydrated is a must
Water is essential for your:
• Mind
• Health
• Recovery
Keep a bottle of water next to you and start drinking from time to time the more your drink the easier it gets !! Remember I said bottle of Water not 🍾
Set routines.
Daily. Weekly. Monthly. Yearly.
You'll need 3 things:
1. Never giving up MIND
2. Powerful trained BODY
3. Disciplined positive SOUL
You'll get what you want from this life.
Remember this and see you in the next 6 months.
Always remember modern men are:
- Weak
- Feminine
- Depressed
This is why I write this to wake some of them and I found you !!
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